The next stone is already here.
Lizzie Ward Clinical Reflexology is based on a trusted, evidence-based approach to reflexology - tailored to your body, your symptoms, and where you are right now.
Beyond a Standard Reflexology Treatment
Every reflexology session is tailored with specialist techniques drawn from advanced training - ways of working that go beyond the standard foot treatment to meet exactly what your body needs that day. These aren't separate bookings; they're incorporated into your regular sessions or course of treatments as we build understanding of what works best for you.
Precision Link Therapy - An exceptionally light, energy-based technique working paired reflex points (solar plexus, pituitary-adrenal, thymus and more) with almost no physical pressure. Ideal when you need deep calm, hormonal balance, or simply can't tolerate firmer work.
Sanctuary Reflexology - Guided visualisation woven into your treatment, taking you to a place of complete calm while I work. Particularly grounding during periods of stress, anxiety or overwhelm.
Featherlight Touch - Working within your energy field rather than directly on the skin. A gentle option for sensitive, tender or swollen areas, without compromising the benefits of a full treatment.
Lymphatic Flow - Specialist drainage techniques to ease puffiness and support your body's natural detoxification, incorporated wherever it would help.
Busy Brain Reset- Gentle work connecting brain and spine reflexes to quieten mental fog, fatigue and that "can't switch off" feeling.
As your treatments continue, we'll find the right combination for you - because reflexology isn't one-size-fits-all, and neither is your care.
Please see treatment list below.
CLINICAL REFLEXOLOGY MENU
Your feet hold a map of your whole. Each point connects body to sole.
Booking Links below
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New Client Welcome
A full consultation followed by your first treatment, at this gentle introductory rate. This is where I get to know your health history, what's brought you here, and what you need from this time.
75 mins £50
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Single Follow-up treatment
Returning sessions for established clients. Each treatment is tailored to what the body is presenting on the day — no two are the same.
60 mins £60
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*POPULAR* 6-session Treatment Plan
Reflexology is extremely effective following a course of sessions. This discounted option offers space to go deeper into your healing with fully tailored treatment plan for your needs.
6-session package 60 mins £299 (usually £360)
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Deep Restore
For those who wish to go deeper — extended treatments combining reflexology with reflective listening. For grief, transition, or simply the need to be held.
90 mins £80
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Adaptive Integrated Reflexology (AIR)
Unlike a standard treatment, AIR works both feet simultaneously and targets the limbic brain alongside the nervous, endocrine and immune systems - calming your stress response at its source. Sequences adapt to you, easing hormonal shifts, chronic conditions or everyday overwhelm, for deeper relaxation and lasting balance.
75 min session £80
What People Are Saying
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"Lizzie has a way of meeting me exactly where I am when I get there. I can be openly and honestly me, without the fear of judgement and just let whatever happens, flow through and move."
— JC April 2026
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"No one has ever given me care like it. I can't get over the love and attention to detail Lizzie offers my feet and soul. The last person to put my socks on my feet was Mum, and that was over fifty years ago. Thank you for caring."
— MW April 2026
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Reflexology with Lizzie is more relaxing than sleep itself! How is that possible?! Thank you for the amazing treatment- my bowels are grateful too!
— NR March 2026
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"As soon as Lizzie held my hand I felt a rush of energy and began to cry. She had given me permission to put down what I was carrying, no words needed."
— SA April 2026
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Thank you so much for yesterday Lizzie, it was a truly relaxing, nurturing experience ☺️ Everything about the session, the environment, the energy and your expertise was beautiful.
— DH April 2026
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Thank you so much Lizzie. It was such a treat for me to see your beautiful surroundings then have amazing treatment in your gorgeous room. I feel energized! 💪 Positive 😘 thank u
— JB April 2026
IN PERSON- CHURCH FARM COTTERSTOCK |
CLINICAL REFLEXOLOGY
The work of body & soul
at Church Farm
These offerings are held in person at Church Farm, Northamptonshire — on ancient ground beside the River Nene. Each session is an unhurried meeting — of hands, of story, of the soul's quiet asking.
JOIN THE WAITLIST
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JOIN THE WAITLIST 〰️
JOURNEY PACKAGES
REFLEXOLOGY & ACCOMPANIMENT - COMBINED
For those who wish to commit to a sustained period of holistic pastoral care - bringing together reflexology, spiritual accompaniment, and the wisdom of the body into one coherent journey.
The First Steps Journey
3 sessions · Introductory £185
A gentle beginning — three sessions to establish the relationship, understand your presenting needs, and begin the work of body and soul together.
Initial consultation & reflexology (75 mins)
Two follow-up sessions (60 mins)
Email support between sessions
MOST CHOSEN
The Stepping Stones Journey
6 sessions · The full arc £355
Six consecutive sessions — enough time to go deep, to turn with the seasons, to let the body and soul begin to speak to each other. The heart of the Stepping Stones offering.
Initial consultation & reflexology (75 mins)
Five follow-up sessions (60 mins)
Spiritual accompaniment woven in
Email support throughout
A closing integration session
The Sacred Ground Journey
12 sessions · Deep accompaniment £695
A full year of sustained holistic pastoral care — turning with the Celtic wheel, meeting the body and soul in each season. For those called to the deepest work.
Monthly reflexology sessions
Monthly spiritual accompaniment
Seasonal check-ins at the festivals
Priority booking & email support
