The next stone is already there.

Every offering at Stepping Stones is in service of the same thing — that you find the ground that holds you. Begin wherever you are called.

IN PERSON- CHURCH FARM COTTERSTOCK | CLINICAL REFLEXOLOGY & SPIRITUAL ACCOMPANIMENT

The work of body & soul
at Church Farm

These offerings are held in person at Church Farm, Northamptonshire — on ancient ground beside the River Nene. Each session is an unhurried meeting — of hands, of story, of the soul's quiet asking.

What People Are Saying

  • "Lizzie has a way of meeting me exactly where I am when I get there. I can be openly and honestly me, without the fear of judgement and just let whatever happens, flow through and move."

    — JC April 2026

  • "No one has ever given me care like it. I can't get over the love and attention to detail Lizzie offers my feet and soul. The last person to put my socks on my feet was Mum, and that was over fifty years ago. Thank you for caring."

    — MW April 2026

  • Reflexology with Lizzie is more relaxing than sleep itself! How is that possible?! Thank you for the amazing treatment- my bowels are grateful too!

    — NR March 2026

  • "As soon as Lizzie held my hand I felt a rush of energy and began to cry. She had given me permission to put down what I was carrying, no words needed."

    — SA April 2026

  • Thank you so much for yesterday Lizzie, it was a truly relaxing, nurturing experience ☺️ Everything about the session, the environment, the energy and your expertise was beautiful.

    — DH April 2026

  • Thank you so much Lizzie. It was such a treat for me to see your beautiful surroundings then have amazing treatment in your gorgeous room. I feel energized! 💪 Positive 😘 thank u

    — JB April 2026

CLINICAL REFLEXOLOGY

  • A black and white photo of a room with a medical examination chair covered with a sheet, a white modern chair, a small table with supplies, potted plants, framed artwork, a wall mural of trees, a window with a curtain, string lights on a wooden beam, and a swivel stool.

    75 mins Initial consultation & treatment

    Your first session includes a full health and lifestyle consultation, followed by a complete reflexology treatment. We take time to listen before we begin.

    £60

  • Person giving a foot massage or physiotherapy to another person's foot in black and white.

    60 mins Single Follow-up treatment

    Returning sessions for established clients. Each treatment is tailored to what the body is presenting on the day — no two are the same.

    £50

  • A person holding a small bottle with a liquid drop falling onto their open palm.

    75 mins Single Extended treatment

    For those who wish to go deeper — extended treatments combining reflexology with reflective listening. For grief, transition, or simply the need to be held.

    £60

  • A person's hand touching the surface of calm water, creating ripples, in black and white.

    *POPULAR* 5-session Treatment Plan

    Reflexology is extremely effective following a course of sessions. This option offers space to go deeper into your healing with fully tailored treatment plan for your needs.

    £225 (equalling discounted rate of £45 × 5 sessions)

Multiple small candles with flames lit, arranged in concentric circles, glowing in darkness.

SPIRITUAL ACCOMPANIMENT

Spiritual accompaniment — sometimes called spiritual direction — is a contemplative practice of deep listening. It is not therapy, not counselling, and not advice. It is the art of sitting with another person in the presence of the sacred, and attending to what is moving.

Lizzie accompanies people who are navigating midlife transition, grief, spiritual homelessness, and the long questions that don't have easy answers. She draws on interfaith wisdom, embodied practice, Magdalenic and Celtic traditions, and the stunningly natural rhythms of the year.

Sessions can in person or online and are typically fortnightly or monthly, sixty minutes, and held over a sustained period — accompaniment is a relationship, not a transaction.


  • 55 minutes session

  • Flexible, depending on your needs and season.

  • In person at Church Farm or on Zoom

  • As an Interfaith Minister trained with OneSpirit Interfaith Foundation I work with people from all faiths and of none. My clients usually find themself at a crossroad or confused by their inability to ‘fit in’ with the church they grew up in. I walk alongside these faiths in the cracks and under the open skies of possibility always trusting my internal compass.

  • Midlife

    Grief

    Spiritual questioning

    Seekers

  • By conversation - no fixed fee

JOIN THE WAITLIST

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JOIN THE WAITLIST 〰️

JOURNEY PACKAGES

REFLEXOLOGY - ACCOMPANIMENT - COMBINED

For those who wish to commit to a sustained period of holistic pastoral care — bringing together reflexology, spiritual accompaniment, and the wisdom of the body into one coherent journey.

The First Steps Journey

  • Initial consultation & reflexology

  • Two follow-up sessions

  • Email support between sessions

MOST CHOSEN

The Stepping Stones Journey

Initial consultation & reflexology

Five follow-up sessions

Spiritual accompaniment woven in

Email support throughout

A closing integration session

The Sacred Ground Journey

Monthly reflexology sessions

Monthly spiritual accompaniment

Seasonal check-ins at the festivals

Priority booking & email support

Not sure which offering is right for you? Find a time that works in your diary and let’s have your threshold conversation.